Group physical conditioning and activities

The Solutions en Réadaptation offers group physical conditioning services, as well as structured sports activities in the workplace. These activities, hosted by kinesiologists, are adapted to a business clientele and to your work schedule.

Your employees want to move? Their well-being is important to you? This solution is simple, cheap and appreciated by all. You have three options:

FIXED FREQUENCY PHYSICAL ACTIVITIES:

Fixed frequency physical conditioning (often weekly) offered to your employees directly in your business. For example: pilates, yoga, zumba, cardio, bootcamp, etc. These workshops are facilitated and supervised by a kinesiologist who will adapt the exercises to the reality of each person and thus prevent injuries.

STRUCTURED PUNCTUAL ACTIVITIES:

Often used as team building, large-scale punctual sports activities can be organized with our kinesiologists who will facilitate them. These activities can vary according to the interests of your employees: basketball game, hiking in the woods, bike ride, etc. The kinesiologist will make sure the activities run safely.

SUPERVISION OF A TRAINING ROOM:

You have a training room in your business and want someone there during peak hours to ensure everyone’s safety? Our kinesiologists can offer this service and thus prevent injuries caused by unsupervised training. The kinesiologist can even prepare customized training plans for your employees!

There’s nothing better than moving to revive creativity and reinforce the sense of belonging!