Caterine Plamondon, Kinesiologist

About

Caterine graduated with a bachelor's degree in kinesiology from Laval University in 2010 and has been offering kinesiology services at Axo Physio clinics ever since. With a keen interest in health, she also completed a specialized graduate diploma in clinical kinesiology in order to be able to provide optimal care to an even more diverse clientele. She works with clients of all ages to help them achieve goals such as getting back into shape, managing pain, or returning to physical activity after an injury. Since completing her university studies, Caterine has participated in various training courses, particularly on lumbar stabilization and healthy lifestyles, in order to keep her knowledge as up to date as possible. Listening to clients and helping them achieve their goals are among the priorities of her practice, so that they can enjoy being active.

A gymnast for over 10 years and now a gymnastics coach, Caterine is also a regular cyclist. Physical activity has always been a part of her life, and she can help you integrate exercise into your life and optimize your training.

Specialties

• Mental health
• Post-COVID
• Cardiopulmonary rehabilitation and metabolic disorders
• Chronic pain
• Oncology

Training

• D.E.S.S. in clinical kinesiology (2011)
• Lumbar stabilization: For a turnkey exercise program (2013)
• FKQ Conference (2015)
• Certificate in motor and sensory rehabilitation (2017)
• Chronic pain and rehabilitation (2019)
• Oncological rehabilitation (in progress)