make an appointment

+1 (450) 968-6666

make an appointment

+1 (450) 968-6666

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Laplaine

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Our clinic is open and offering in-person treatment in addition to virtual care. We look forward to seeing you soon.

FAX:(450) 968-7878
English, French, Spanish

We are offering a variety of virtual care services. Call our clinic to learn more or to book an appointment.

Mon:7:30am-5:00pm
Tue:8:00am-5:00pm
Wed:8:00am-4:00pm
Thu:8:00am-4:00pm
Fri:8:00am-3:30pm
Sat:Closed
Sun:Closed

There is free parking space for our clients available for each visit.

Our clinic is wheelchair accessible.

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The clinic

With state-of-the-art techniques and equipment, our La Plaine clinic is the reference in Lanaudière for efficient and caring care.

Physiothérapie Universelle La Plaine: Your Health & Rehabilitation Destination!

The clinic offers a multidisciplinary team of highly qualified and experienced health and rehabilitation professionals to provide you with a personalized treatment plan that best suits your rehabilitation needs.  

Our philosophy

Our Commitment to Your Health

Our primary objective is to support our patients in achieving their health and rehabilitation goals, whether these relate to their physical or mental well-being. Our dedicated team works in a multidisciplinary fashion to provide you with quality services, excellent care and optimal customer satisfaction.

A Personalized Treatment Plan

Every patient is unique, which is why we create customized treatment plans. Working closely with our therapists, we develop plans that are precisely tailored to your needs. We blend traditional methods with innovative approaches to optimize your rehabilitation outcomes. Physiothérapie Universelle is #complicedevotrevieactive!

Exercises Adapted to Each Client

Physical activity and exercise play a fundamental role in your rehabilitation process, which is why we provide you with exercises adapted to your needs. Our dynamic exercise programs are carefully designed to increase mobility, strength, endurance, flexibility and much more! Your professional will guide you through specific, targeted exercises, specially designed to enhance your recovery or optimize your physical condition.

Education: The Key to Maintaining Your Health

Gaining an in-depth understanding of your body and the rehabilitation process plays a key role in your journey to success. Our commitment is to equip you with the essential knowledge and skills to empower you in the management of your physical and mental well-being.

Our services

  • Acupuncture
  • Cupping Therapy
  • Exercise Prescription
  • Hand Therapy
  • Manual & Manipulative Therapy
  • Manual Lymphatic Drainage
  • McKenzie Method
  • Myofascial Release Therapy
  • Osteopathy
  • Proprioceptive Neurofacilitation Therapy
  • Shockwave Therapy
  • Yoga Therapy

Have questions?

Call us at +1 (450) 968-6666 or email us at [email protected]

Our team

Have questions?

Call us at +1 (450) 968-6666 or email us at [email protected]

Coverage Options

Our clinic staff can help you confirm your coverage based on your appointment. Your treatment may be partially or fully covered if you have extended health benefits or a group insurance plan, if you have made a claim for your rehabilitation treatments following a road or motor vehicle accident (SAAQ) or a work injury or accident (CNESST), if you are part of an assistance program with your employer and more.

Coverage options available to you may include

Rehabilitation services covered by extended health benefits or a group insurance health care plan - Subject to different personal or family plans.

Important - Each client is responsible to check with his group insurance health care plan for reimbursement terms specific to his situation.

CNESST-funded Treatment

Workplace injury or accident rehabilitation - Commission des normes, de l'équité, de la santé et de la sécurité du travail (CNESST) - Subject to reimbursement via CNESST. In addition to covering the cost of your treatments, certain other expenses such as travel to receive treatment, including mileage and parking fees, may be reimbursed by the CNESST.

SAAQ-funded Treatment

Rehabilitation treatment for a road or motor vehicle accident - Société de l'assurance automobile du Québec (SAAQ) - Subject to reimbursement by FAQ. 34 or your extended health benefits.

Reminder: we are cashless.

For more information, please contact one of our clinics!

Direct billing available

For your convenience, we offer you direct billing.

Here are our participating partners: CNESST, SAAQ, PCVRS - Partners in Canadian Veterans Rehabilitation Services, private insurers, employers & special projects.

  • Beneva / La Capitale / SSQ
  • Canada vie – Canada Life
  • Croix bleue – Blue Cross
  • Desjardins
  • Empire Vie
  • Green Shield
  • Industrielle Alliance - iA Financial Group
  • Johnson Group
  • Manuvie - Manulife
  • Medic construction
  • Sun life

Have questions?

Call us at +1 (450) 968-6666 or email us at [email protected]

Common conditions we treat

Chronic Pain

Concussion

Concussions are a form of mild traumatic brain injury (TBI) that are the result of a forceful impact to the brain. Concussions can cause a variety of symptoms, both physical and cognitive, like headaches, dizziness, confusion, memory problems, nausea, and sensitivity to light or noise. Physiotherapists focus on addressing the physical symptoms and promoting recovery through a gradual and individualized process.

Hand and wrist pain

Hand, finger, and wrist pain might show up with tingling, numbness, and/or weakness. Often, these symptoms can be attributed to conditions like carpal tunnel syndrome, repetitive strain injury (RSI), or tendinitis. Physiotherapist can assess the problem and create a tailored treatment plan that’s right for you.

Knee pain

Frozen shoulder, also known as adhesive capsulitis, is characterized by pain and stiffness in the shoulder joint that significantly restricts a patient’s range of motion. Frozen shoulder develops gradually over time and may be caused by an inflammatory response that thickens the shoulder joint capsule, leading to the formation of adhesions and scar tissue. Physiotherapists treatment of frozen-shoulder focuses on pain reduction, restoring shoulder mobility, and improving overall function.

Low back pain

Low back pain can have multiple causes, so a comprehensive assessment by a physiotherapist is crucial to identify the specific underlying factors. Muscle strain or sprain, herniated or bulging discs in the spine, compression of the sciatic nerve, osteoarthritis or rheumatoid arthritis can all affect the joints in the lower back, leading to pain and stiffness. Physiotherapists address the underlying cause of low back pain to reduce pain, improve function, and prevent future episodes. 

Muscle sprains and strain

Muscle sprains and strains are common injuries that can occur from overstretching or the tearing of muscles or tendons during exercise. Physiotherapists play a crucial role in the assessment and treatment of muscle sprains and strains. Manual therapy, treatments to reduce pain and swelling, therapeutic exercise to improve function and customized rehab and functional training are all employed by physiotherapists as treatments for muscle sprains and strains.

Neck pain

Neck pain can be the result of muscle strain, ligament strains, herniated discs, poor posture or age related changes to the spine, discs or bones. Physiotherapists treat neck pain by focusing on reducing pain, improving mobility, and restoring normal function. It's important to consult with a physiotherapist for a proper assessment and individualized treatment plan based on the specific cause and severity of neck pain. 

Plantar fasciitis

Plantar fasciitis is a common condition that causes pain and inflammation in the thick band of tissue that runs along the bottom of the foot, connecting the heel to the toes. Physiotherapists work with patients to alleviate the pain and discomfort associated with plantar fasciitis by addressing the underlying causes, reducing pain and inflammation, and promoting healing.

Posture issues

Posture problems, including an overly curved spine, can often be attributed to problems arising in the hip, foot, or neck/back joints. These issues can stem from improper sitting, prolonged standing, or fallen arches. Chiropractic care can address these concerns, and guidance from professionals like orthotists (a specialist in designing, fabricating, and fitting orthopedic supports) and pedorthists (a footwear and orthotic insoles specialist) can also be beneficial.

Rotator cuff injuries

Rotator cuff injuries can occur due to acute trauma, repetitive overhead movements, or gradual degeneration over time. Physiotherapist treatment plans aim to reduce pain, restore function, and improve shoulder stability. Depending on your unique diagnosis and assessment, your physiotherapist my use various pain management techniques, such as heat or cold therapy, ultrasound, or electrical stimulation, range of motion exercises to maintain mobility and  prevent stiffness, or strengthening exercises.

Sciatica

The sciatic nerve originates in the lower back, travels through the hip and buttocks, and runs down each leg. Sciatica is the term used to describe symptoms resulting from pressure on the nerve, causing pain in the lower back, hip, or buttock. Physiotherapy or chiropractic services can help alleviate sciatic pain.

Vestibular conditions

Virtual Care

Virtual Care leverages video conference technology to provide services, including online physiotherapy, at a distance. Our video conference platform, built for healthcare professionals, allows you to consult a Lifemark clinician in the comfort of your own home.

A clinician can assess or treat you, evaluate your range of motion, recommend exercises, give you advice on pain and pain management and much more.

Services from our specialty programs, such as pelvic health or concussion care, are also available through Virtual Care.

Secure, convenient online services

Virtual Care uses video conference technology to provide services at a distance that are private, secure and easy to use while giving you more flexibility by reducing travel time.

By removing accessibility and mobility barriers, Virtual Care ensures you can receive the care you need. Your privacy is protected through robust policies and safeguards and our clinicians are required to meet the same regulatory and legislative requirements and adhere to their respective Standards of Practice and Code of Conduct as they do for in-person services.

How it works

Before your appointment, you will receive a link to an online appointment session by email or text message. This link will take you to a video conference platform that will allow you to connect with your clinician and discuss your condition with them in real time.

You may be required to review and complete documentation before your appointment, which will be sent to you ahead of time.

For more information about our Virtual Care service, click the button below.

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