Sophia Bessard, Kinesiologist

About

Sophia is a graduate of the Université de Montréal in kinesiology.

Through this training, she has acquired a wealth of knowledge, such as the client-centered approach, the planning of adapted exercise programs and motivational interviewing.

Her experience in a rehabilitation clinic has enabled her to apply this knowledge concretely and to deepen others, such as her approach as a kinesiologist to cases of long-standing covid, concussion and complex regional pain syndrome.

Sophia has always had a strong interest in sport and physical activity in general, and is now very interested in the mental health aspects of kinesiology. She is ready and motivated to use what she has learned to help all types of clientele!