Antonio Bernardelli, Psychologist

About

Antonio received his doctorate in psychology from McGill University in 1986. He earned a master's degree in counseling in 1977. He has extensive experience providing psychotherapy services in private practice as well as in the public sector. He has been a member of the Ordre des psychologues since 1981, having also taught and supervised master's and doctoral trainees at McGill University for over 30 years.

In his psychotherapy practice, he adapts to the client's needs and the issues presented. However, aiming for concrete, short-term results, he uses an interactional systemic approach, resulting in brief, solution-oriented therapy. He also uses Cognitive Behavioral Therapy (CBT), which has proven effective in treating many psychological problems. Using this approach, he guides clients through relaxation techniques, visualization, meditation, cardiac coherence, and mindfulness meditation, as well as psychoeducation, to provide them with concrete tools for managing their difficulties.