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+1 (514) 990 9299Jessica graduated from McGill University in 2014 with a Bachelor's degree, followed by a Master's in Occupational Therapy in 2016. She is an active member in good standing of the Ordre des Ergothérapeutes du Québec (OEQ) as well as the Association québécoise des ergothérapeutes en pratique privée (AQEPP).
Jessica has been in private practice since the beginning of her career, and has accumulated a wealth of knowledge and experience. She helps her clients find balance in their daily lives and return to work, with clients in physical health who have been injured at work (CNESST), in car accidents (SAAQ) and also in mental health who are off work due to depression, anxiety, adjustment disorder or burnout. She uses approaches in her practice such as cognitive-behavioral therapy and acceptance and commitment therapy.
Since 2019, she has been an affiliate member of McGill's Department of Physical and Occupational Therapy, mentoring trainees. She was also a lab facilitator or interprofessional education (IPE) at McGill.
Jessica has also trained in concussion (CBT), SDRC (Sensory Rehabilitation), adult ADHD and treats clients in front-line, second-line and sedentary workstation ergonomics.
Book an appointment with Jessica if you're having trouble organizing and prioritizing tasks on a daily basis or at work, difficulty managing stress or other emotions such as anger, guilt and shame, or difficulty managing your energy levels.