Supervised personalized program

You have a specific health objective in mind and to reach it, you would like to be monitored by a physical activity specialist?

Our kinesiologists can support you throughout your journey. Indeed, these professionals will start the process by evaluating your initial physical condition. They will then propose a personalized training program that will allow you to reach your goal.

Moreover, the exercises can be completed in our clinics with the kinesiologist, who can advise you and correct your movements in order to maximize your training and prevent the risks of falls or injuries.

The exercises proposed will respect your current physical condition, exercise preferences and capacities. The kinesiologist will also revise the training program throughout the process, according to your progress, in order for it to stay in line with your goal.

Dial 514 254-7915 to contact our professionals immediately and take advantage of this service.